Minestrone

Name: Minestrone
Prep time: 20 min
Cook time: 45 min
Total time: 45 min
Yield: 6 portions
Ingredients: 80 g onions; 120 g leek; 40 g extra virgin olive oil; 600 g mixed vegetables; 1000 g water; 2 vegetable stock cubes (for 0.5 l each); 1 tsp fine sea salt; 120 g dried ditalini pasta; 6 tsp extra virgin olive oil; 6 fresh basil leaves; 6 - 18 tsp Parmesan cheese, grated

4.5 (51 оценки)

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Трудност лесно

Време за подготовка 20 мин.

Общо време 45 мин.

Размер на порцията 6 portions

Съставки

80 g onions, cut in halves
120 g leek, cut in pieces
40 g extra virgin olive oil
600 g mixed vegetables (e.g. potatoes, carrots, courgettes, celery stalks, tomatoes, chard leaves, cooked dried beans, pumpkin), cut in pieces as needed
1000 g water
2 vegetable stock cubes (for 0.5 l each)
или 2 heaped tsp vegetable stock paste, homemade
1 tsp fine sea salt
120 g dried ditalini pasta or similar short dried pasta
6 tsp extra virgin olive oil
6 fresh basil leaves
6 - 18 tsp Parmesan cheese, grated, to taste

Хранене: за 1 portion
Калории: 1202 kJ / 287 kcal
Белтъци: 11 g
Въглехидрати: 21 g
Мазнини: 18 g
Фибри: 3.6 g