Balsamic salmon and courgette noodles

Balsamic salmon and courgette noodles

4.2 26 оценки

Подготовка 10 мин.

Общо 25 мин.

4 portions

Съставки

olive oil plus extra for greasing
1 tbsp
balsamic vinegar
70 g
white wine
80 g
honey
80 g
Dijon mustard
20 g
fresh rosemary leaves only
1 tbsp
garlic clove
1
fresh salmon fillets, skinless (150 g each)
4
4 frozen salmon fillets, skinless, defrosted (150 g each)
fine salt
½ tsp
freshly ground black pepper
1 pinch
courgettes whole
500 g
freshly squeezed lemon juice
1 tbsp

Трудност

лесно

Хранене за 1 portion

Протеин 33 g

Калории 1837 kJ / 439 kcal

Мазнини 22 g

Фибри 1.7 g

Въглехидрати 22 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

Power Food 10 Рецепти
Швейцария

Можете да харесате също и ...

Покажи всичко

Black-eyed bean stew with whole squid

Black-eyed bean stew with whole squid

5ч. 15 мин.

Indian-style fish with yoghurt sauce, potatoes and vegetables

Indian-style fish with yoghurt sauce, potatoes and vegetables

1ч.

IDB2024

IDB2024

2ч.

Baked masala fish

Baked masala fish

1ч. 15 мин.

Salmon with mango sauce, flat green beans and carrots

Salmon with mango sauce, flat green beans and carrots

1ч.

Pike perch fillets with fresh corn polenta

Pike perch fillets with fresh corn polenta

1ч. 5 мин.

Sardines in parcels with green bean salad

Sardines in parcels with green bean salad

Няма оценки

Mussels in white wine and cream sauce

Mussels in white wine and cream sauce

45 мин.

Gochujang seafood risotto

Gochujang seafood risotto

1ч.

Miso fish with green beans and chickpea puree

Miso fish with green beans and chickpea puree

3ч.

Sesame salmon and pea soup

Sesame salmon and pea soup

1ч.

Tuna stew with potatoes

Tuna stew with potatoes

40 мин.

Покажи всичко