Miso coleslaw

Miso coleslaw

4.2 81 оценки

Подготовка 10 мин.

Общо 20 мин.

6 portions

Съставки

Miso dressing

garlic cloves
2
piece fresh ginger peeled
3 cm
rice wine vinegar
80 g
water
70 g
olive oil
50 g
sesame oil
10 g
shiro (white) miso paste
110 g

Coleslaw

purple cabbage cut into pieces (approx. 3 cm)
150 g
green cabbage cut into pieces (approx. 3 cm)
150 g
carrots cut into pieces (approx. 3 cm)
100 g
red capsicum deseeded and cut into pieces (approx. 3 cm)
1
spring onions/shallots trimmed and cut into thirds
2

Трудност

лесно

Хранене за 1 portion

Натрий 240.9 mg

Протеин 2.6 g

Калории 307.5 kJ / 73.2 kcal

Мазнини 3.8 g

Фибри 3.1 g

Наситените мазнини 0.6 g

Въглехидрати 5.7 g

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Също представено в

Eat Well 102 Рецепти
Австралия и Нова Зеландия

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