Stir-fried noodles with vegetables

Stir-fried noodles with vegetables

4.5 15 оценки

Подготовка 10 мин.

Общо 30 мин.

4 portions

Съставки

garlic cloves peeled and crushed
2
extra virgin olive oil
30 g
courgettes unpeeled, cut into thin sticks (5 cm long)
200 g
carrot cut into thin sticks (5 cm long)
150 g
celery stalk (approx 50 g), sliced
1
onion cut into wedges
40 g
fresh mushrooms (seasonal), cut into slices
200 g
leek cut into slices
50 g
fine salt
1 pinch
soy sauce
30 g
water
1000 g
coarse salt
1 tbsp
Chinese vermicelli (glass noodles)
100 g
fresh soybean sprouts
100 - 150 g

Трудност

лесно

Хранене за 1 portion

Протеин 5.5 g

Калории 618 kJ / 148 kcal

Мазнини 8.5 g

Фибри 3.8 g

Въглехидрати 12.5 g

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Също представено в

Deliciously Light 10 Рецепти
Международен

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