Nourish your gut with recipes that prioritise gut-friendly ingredients (kefir, mixed herbs, leafy greens and a variety of vegetables) to help support your microbiome and overall wellbeing.
Apple and almond overnight oats (gut health)
24小时 10 分钟
Coconut chia custard tarts (gut health)
1小时 30 分钟
Roasted Jerusalem artichoke soup (gut health)
1小时
Black bean spaghetti bolognese (gut health)
45 分钟
Steamed vegetables with kefir dressing (gut health)
40 分钟
Tuna nicoise salad (gut health)
1小时 15 分钟
Coconut sage spritz (gut health)
10 分钟
Salmon rice bowl (gut health)
45 分钟
