Nourish your gut with recipes that prioritise gut-friendly ingredients (kefir, mixed herbs, leafy greens and a variety of vegetables) to help support your microbiome and overall wellbeing.
Apple and almond overnight oats (gut health)
24h 10 phút
Coconut chia custard tarts (gut health)
1h 30 phút
Roasted Jerusalem artichoke soup (gut health)
1h
Black bean spaghetti bolognese (gut health)
45 phút
Steamed vegetables with kefir dressing (gut health)
40 phút
Tuna nicoise salad (gut health)
1h 15 phút
Coconut sage spritz (gut health)
10 phút
Salmon rice bowl (gut health)
45 phút
