Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
5 min.
Matcha Blueberry Morning Smoothie
5 min.
Spiced Almond Milk
15 min.
Buckwheat Crêpes
45 min.
Miso Mushroom Toast with Tahini Yogurt
45 min.
Chickpea Ratatouille
1h
Homemade Sour Cream
16h 30 min.
Steamed Vegetables with Kefir Dressing
40 min.
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20 min.
Cutter Fermented Onions
72h 30 min.
Cashew and Cacao Smoothie
5 min.
