Nourish your gut 2 with Louise Keats

Nourish your gut with recipes that prioritise gut-friendly ingredients (kefir, mixed herbs, leafy greens and a variety of vegetables) to help support your microbiome and overall wellbeing.

Apple and almond overnight oats (gut health)

Apple and almond overnight oats (gut health)

Nincs értékelés

24óra 10p

Coconut chia custard tarts (gut health)

Coconut chia custard tarts (gut health)

Nincs értékelés

1óra 30p

Roasted Jerusalem artichoke soup (gut health)

Roasted Jerusalem artichoke soup (gut health)

Nincs értékelés

1óra

Black bean spaghetti bolognese (gut health)

Black bean spaghetti bolognese (gut health)

Nincs értékelés

45p

Steamed vegetables with kefir dressing (gut health)

Steamed vegetables with kefir dressing (gut health)

Nincs értékelés

40p

Tuna nicoise salad (gut health)

Tuna nicoise salad (gut health)

Nincs értékelés

1óra 15p

Coconut sage spritz (gut health)

Coconut sage spritz (gut health)

Nincs értékelés

10p

Salmon rice bowl (gut health)

Salmon rice bowl (gut health)

Nincs értékelés

45p