Lower GI

8 Recept

Low GI foods raise blood sugar levels more slowly, making you feel fuller for longer. Try Breakfast Burritos, Nasi Goreng or fruity Frozen Yoghurt Bites – clever substitutions and a balance of ingredients lower the GI of these tasty recipes.

Malted Milkshake

Malted Milkshake

10p

Fennel and Caraway Rye Crackers with Houmous

Fennel and Caraway Rye Crackers with Houmous

1óra 30p

Barley Nasi Goreng with Prawns

Barley Nasi Goreng with Prawns

1óra

Jerk Chicken with Sweet Potato Mash and Vegetables

Jerk Chicken with Sweet Potato Mash and Vegetables

3óra 5p

Strawberry and Peach Frozen Yoghurt Bites

Strawberry and Peach Frozen Yoghurt Bites

2óra 20p

Lentil, Mushroom and Nut Patties

Lentil, Mushroom and Nut Patties

1óra 30p

Spiced Carrot Fritters with Yoghurt Dip

Spiced Carrot Fritters with Yoghurt Dip

1óra 30p

Breakfast Burrito

Breakfast Burrito

50p