Following a lower GI diet? With your Thermomix®, it’s easy to whip up deliciously satisfying lower GI meals, such as a Southern-style pork and bean casserole or banana mini muffins!
Zucchini, lentil and coconut stew
30 λεπτ.
Spiralised vegetable soup
9ωρ.
Southern-style pork and bean casserole
40 λεπτ.
Banana and oat mini muffins
40 λεπτ.
Red beans and rice with turkey meatballs
1ωρ.
Poached salmon and beetroot blinis
45 λεπτ.
Honey poached pears with chocolate sauce and nut crumble
2ωρ. 10 λεπτ.
Frozen breakfast yoghurt pops
8ωρ. 20 λεπτ.
Mediterranean carrot fritters
1ωρ.
