Flourish Over Fifty

This collection is designed for women over fifty, offering recipes that support well-being and vitality. Featuring nutrient-rich ingredients helping you embrace this stage of life with every meal. In addition to their health benefits, these recipes are delicious and can be enjoyed by anyone.

Linseed Overnight Oats with Matcha Yoghurt

Linseed Overnight Oats with Matcha Yoghurt

8ч.

Edamame and Spinach Dip

Edamame and Spinach Dip

5 мин.

Smoked Mackerel and Tarragon Soufflés

Smoked Mackerel and Tarragon Soufflés

40 мин.

Aubergine and Lentil Salad

Aubergine and Lentil Salad

40 мин.

Aubergine, Chickpea and Chicken Curry

Aubergine, Chickpea and Chicken Curry

30 мин.

Korean Ramen with Tofu

Korean Ramen with Tofu

50 мин.

Salmon with Grapefruit Quinoa

Salmon with Grapefruit Quinoa

50 мин.

Turkey Breast, Vegetable Salad and Chimichurri Mayo

Turkey Breast, Vegetable Salad and Chimichurri Mayo

1ч. 15 мин.

Vegan Mango and Coconut Panna Cotta with Oat Crumble

Vegan Mango and Coconut Panna Cotta with Oat Crumble

2ч. 40 мин.

Basic Green Smoothie

Basic Green Smoothie

5 мин.