Nourish your gut with recipes that prioritise gut-friendly ingredients (kefir, mixed herbs, leafy greens and a variety of vegetables) to help support your microbiome and overall wellbeing.
Apple and almond overnight oats (gut health)
24ч. 10 мин.
Coconut chia custard tarts (gut health)
1ч. 30 мин.
Roasted Jerusalem artichoke soup (gut health)
1ч.
Black bean spaghetti bolognese (gut health)
45 мин.
Steamed vegetables with kefir dressing (gut health)
40 мин.
Tuna nicoise salad (gut health)
1ч. 15 мин.
Coconut sage spritz (gut health)
10 мин.
Salmon rice bowl (gut health)
45 мин.