Nourish your gut 1 with Louise Keats

8 Рецепти

Nourish your gut with recipes that prioritise gut-friendly ingredients (think cashews, avocado, beetroot and black beans) to help support your microbiome and overall wellbeing.

Chocolate mud muffins (gut health)

Chocolate mud muffins (gut health)

40 мин.

Cashew and cacao smoothie (gut health)

Cashew and cacao smoothie (gut health)

5 мин.

Cashew basil spelt pasta (gut health)

Cashew basil spelt pasta (gut health)

15 мин.

Beetroot soup (gut health)

Beetroot soup (gut health)

40 мин.

Chickpea ratatouille (gut health)

Chickpea ratatouille (gut health)

1ч.

Turmeric chicken bone broth (gut health)

Turmeric chicken bone broth (gut health)

2ч.

Miso chicken noodle soup (gut health)

Miso chicken noodle soup (gut health)

30 мин.

Black rice bowl with chicken and mushroom (gut health)

Black rice bowl with chicken and mushroom (gut health)

40 мин.