跳至主要内容 搜索
Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad
3.6 62 评分
准备工作 5 分钟
总数 10 分钟
6 portions
马上体验

食材

  • couscous
    225 g
  • water boiling, according to packet instructions
  • fresh root ginger peeled, cut in round slices (2 mm)
    10 g
  • red onion quartered
    30 g
  • carrots cut in pieces
    120 g
  • raisins
    25 g
    25 g sultanas
  • unroasted cashew nuts, unsalted
    25 g
  • cooked chickpeas 1 x 400 g tin (drained weight approx. 240 g)
    1 tin
  • curry powder or to taste
    1 Tbsp
  • fresh coriander leaf roughly chopped, for garnishing
    1 Tbsp

难易度

初级

营养价值 每 1 portion

蛋白质 8.7 g
热量 976 kJ / 233 kcal
脂肪 4.3 g
碳水化合物 40 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Barbecue 9 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Kimchi

4.6(35)

51h

Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)

4.7(51)

5min

Blitva

4.2(12)

35min

Spätzle with Mushroom Cream

4.4(7)

30min

Cauliflower and Broccoli Gratin

4.2(96)

50min

Jersey Royal Potato Salad

4.7(199)

40min

Potato and Celeriac Gratin

4.5(22)

1h 10min

Crispy Smashed Jersey Royals with Salsa Verde

4.8(69)

1h 15min

Rosemary Mashed Root Vegetables

4.8(79)

45min

Steamed carrot and courgette tagliatelle

4.2(5)

35min

Rice Salad with Vegetables

3.9(23)

45min

Pease Pudding

2.7(3)

13h 10min

 显示所有