设备与配件
Pilau Rice
准备工作 10 分钟
总数 30 分钟
4 portions
食材
Steamed Rice
-
water1000 g
-
basmati rice200 g
-
fine sea salt1 tsp
Tarka
-
onions quartered100 g
-
ghee20 g
-
cinnamon stick2 cm
-
cardamom pods6
-
cumin seeds1 tsp
-
coriander seeds1 tsp
难易度
初级
营养价值 每 1 portion
蛋白质
4.2 g
热量
985 kJ /
236 kcal
脂肪
5.5 g
碳水化合物
42.4 g
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