设备与配件
Pear and Blueberry Crumble
准备工作 10 分钟
总数 45 分钟
6 portions
食材
Crumble Topping
-
wholemeal flour70 g
-
plain flour120 g
-
light brown sugar100 g
-
unsalted butter cold, diced, plus extra for greasing80 g
-
baking powder1 tsp
-
oat flakes50 g
-
flaked almonds50 g
Pear Filling
-
orange thin peelings of skin and juice (approx. 50 g)1
-
light brown sugar30 g
-
ripe pears cored, quartered600 g
-
ground cinnamon1 tsp
-
fresh blueberries150 g
难易度
初级
营养价值 每 1 portion
蛋白质
7.1 g
热量
1955 kJ /
467 kcal
脂肪
17.3 g
碳水化合物
70.9 g
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