Pre-workout no-bake coconut bars

3.3 3 评分

准备工作 10 分钟

总数 3小时 15 分钟

12 portions

食材

shredded coconut
150 g
almond butter
120 g
coconut oil
30 g
natural vanilla extract
1 tsp
salt
¼ tsp

难易度

初级

营养价值每 1 portion

钠 53.9 mg

蛋白质 3 g

热量 696.5 kJ / 166.5 kcal

脂肪 16.1 g

纤维 3.1 g

饱和脂肪 9.7 g

碳水化合物 4.9 g

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还收录在

Pre-workout snacks 6 道食谱
澳大利亚和新西兰

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