设备与配件
Pre-workout no-bake coconut bars
准备工作 10 分钟
总数 3小时 15 分钟
12 portions
食材
-
shredded coconut150 g
-
almond butter120 g
-
coconut oil30 g
-
natural vanilla extract1 tsp
-
salt¼ tsp
难易度
初级
营养价值 每 1 portion
钠
53.9 mg
蛋白质
3 g
热量
696.5 kJ /
166.5 kcal
脂肪
16.1 g
纤维
3.1 g
饱和脂肪
9.7 g
碳水化合物
4.9 g
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