设备与配件
Pancake and fruit kebabs
准备工作 1小时
总数 1小时
25 portions
食材
Mini pancakes
-
unsalted butter plus extra for frying40 g
-
self-raising flour280 g
-
sea salt¼ tsp
-
caster sugar60 g
-
bicarbonate of soda½ tsp
-
buttermilk330 g
-
eggs2
Assembly
-
hazelnut chocolate spread (see Tips)130 - 150 g
-
bananas cut into slices (1 cm)1 - 2
-
strawberries hulled10 - 12
难易度
初级
营养价值 每 1 portion
钠
147.4 mg
蛋白质
2.9 g
热量
500 kJ /
119 kcal
脂肪
4.5 g
纤维
0.9 g
饱和脂肪
1.8 g
碳水化合物
16.3 g
您可能还喜欢...
显示所有Mixed veggie and cheddar egg muffins (6 months+)
30min
ABC muffins
40min
Lynette MacDonald's Bacon and three cheese gougères
1h 30min
Banana and oatmeal energy bars
35min
Sugar-free strawberry pistachio slice
50min
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1h 50min
Steamed mocha scrolls XXL
50min
Date and nut balls
20min
Protein Bars
50min
Chicken Jalapeno party poppers
50min
Beer batter fish
40min
Spicy tuna dip
5min