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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Dough
- 2 tbsp olive oil
- 2 tsp dried instant yeast
- 2 tbsp white sugar
- 300 g baker's flour
- 170 g warm water
- 1 tsp salt
- 2 tsp baking powder
Salmon
- 3 cm piece fresh ginger, peeled
- 1 fresh red chilli, trimmed and deseeded if preferred
- 100 g soy sauce
- 120 g mirin (see Tips)
- 50 g honey
- 2 skinless salmon fillets (approx. 150 g each)
- 700 g hot water
- baker's flour, for dusting
- ½ Lebanese cucumber, cut into matchsticks
- 6 sprigs fresh coriander, leaves only
- 2 spring onions/shallots, cut into long, thin slices
- 营养价值
- 每 1 portions
- 热量
- 1898.6 kJ / 452 kcal
- 蛋白质
- 18 g
- 碳水化合物
- 59.9 g
- 脂肪
- 15.3 g
- 饱和脂肪
- 2.8 g
- 纤维
- 2.7 g
- 钠
- 1597.6 mg
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