Gluten-free Date, Apple and Walnut Tea Bread

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准备工作 10 分钟

总数 1小时 30 分钟

16 slice

食材

olive oil for greasing
rice, brown
240 g
rice, white, short-grain
date, pitted
100 g
apple, type Braeburn unpeeled, cored, quartered
140 g
olive oil
60 g
gluten-free baking powder
1 ½ tsp
baking soda
1 tsp
psyllium husk (see tip)
1 tbsp
linseed, ground, (see tip)
salt
½ tsp
walnut, shelled
80 g
eggs, large
4
water
100 g

难易度

初级

营养价值每 1 slice

钠 207.1 mg

蛋白质 3.9 g

热量 700.2 kJ / 167.4 kcal

脂肪 8.8 g

纤维 2.1 g

饱和脂肪 1.4 g

碳水化合物 19.2 g

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The Holiday Table 14 道食谱
加拿大

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