Seafood Tofu

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准备工作 10 分钟

总数 40 分钟

8 pieces

食材

cooking oil for greasing
carrot
20 g
spring onion
20 g
fresh coriander leaves and stems
10 g
fresh prawns shelled and deveined
135 g
tapioca starch
1 tbsp
egg white (see tips)
1 tbsp
salt
½ tsp
sugar
¼ tsp
sesame oil
¼ tsp
white pepper powder
¼ tsp
corn starch plus extra for coating
1 tbsp
tofu egg
135 g
egg beaten
20 g
water
1000 g
cooking oil
100 g
corn starch

难易度

初级

营养价值每 8 pieces

钠 2089 mg

蛋白质 39.3 g

热量 3399.1 kJ / 812.4 kcal

脂肪 65.9 g

纤维 7.1 g

饱和脂肪 10.9 g

碳水化合物 25.7 g

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国际

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