设备与配件
Lo Mai Gai (Steamed Glutinous Rice With Chicken)
准备工作 15 分钟
总数 1小时 15 分钟
8 portion
食材
-
chicken thigh, boneless and skinless cut in 3 cm cubes200 g
-
sugar (可选的)2 tsp
-
salt½ tsp
-
light soy sauce adjust to taste2 tsp
-
oyster sauce1 ½ tbsp
-
sesame oil1 ½ tbsp
-
cornflour (starch)1 tsp
-
water plus extra 4 tbsp water2000 g
-
dark soy sauce (可选的) (see tips)2 tsp
-
Thai glutinous rice rinsed (see tips)200 g
-
hot water or until covered300 - 350 g
-
chicken stock powder2 tbsp
-
sugar1 tsp
-
cooking oil for greasing
-
fresh coriander leaves for garnish
-
fried shallots for garnish
-
chilli sauce for dipping
难易度
初级
营养价值 每 8 portion
钠
2923.4 mg
蛋白质
67.4 g
热量
6010.4 kJ /
1436.5 kcal
脂肪
32.2 g
纤维
0.3 g
饱和脂肪
5.7 g
碳水化合物
213.2 g
还收录在
Nester TM7
30 道食谱
国际
国际
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