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Shrimp, Tofu & Egg Casserole
1.0 1 评分
准备工作 10 分钟
总数 25 分钟
4 portions
马上体验

食材

  • prawn, raw, peeled
    150 g
  • sugar
    ¼ tsp
  • rice wine
    1 tsp
  • sesame oil
    ¼ tsp
  • spring onions
    2 stalks
  • garlic clove
    1
  • cooking oil
    15 g
  • chicken stock
    200 g
  • salt
    ¼ tsp
  • tofu Japanese-type, cut in cubes
    300 g
  • tapioca starch
    1 tsp
  • water
    2 tbsp
  • eggs
    3
  • ground white pepper
    1 pinch
  • sesame oil

难易度

初级

营养价值 每 1 portion

钠 304.2 mg
蛋白质 19.1 g
热量 798.9 kJ / 190.9 kcal
脂肪 11.5 g
纤维 0.2 g
饱和脂肪 2 g
碳水化合物 2.6 g

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国际

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