设备与配件
Ginger Coriander Steamed Fish
准备工作 5 分钟
总数 40 分钟
6 portions
食材
-
coriander roots5 sprigs
-
fresh ginger sliced5 g
-
tilapia fish whole, gutted, cleaned and scored.800 g
-
salt1 ¼ tsp
-
white pepper powder½ tsp
-
garlic clove10
-
fresh ginger20 g
-
cooking oil20
-
water800 g
-
chicken stock powder1 tbsp
-
light soy sauce1 tsp
-
dark soy sauce1 tsp
-
oyster sauce1 tsp
-
fish sauce1 tsp
-
sesame oil½ tsp
-
coriander leaves plus extra for garnishing4 sprigs
-
spring onions plus extra for garnishing4 sprigs
-
fresh red chilli desseded, sliced, plus extra for garnishing1
-
bird's eye chilli (chilli padi) (可选的) chopped3
-
brown sugar¼ tsp
难易度
初级
营养价值 每 1 portion
钠
776.8 mg
蛋白质
24.4 g
热量
2376.8 kJ /
568.1 kcal
脂肪
53.4 g
纤维
0.5 g
饱和脂肪
8.4 g
碳水化合物
3.9 g
您可能还喜欢...
显示所有Paella
30 Min
Mussels in turmeric and ginger broth
20 Min
Sliced Fish Tofu Soup
2 Std. 10 Min
Creamy "Cambodian" style fish curry
40 Min
Citrus-Glazed Salmon with Roasted Cauliflower Salad
1 Std.
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1 Std. 30 Min
Curried pickled fish
49 Std.
Maple Teriyaki Salmon with Rice and Broccoli
30 Std.
Simple steamed salmon
30 Min
Prawn Curry
30 Min
Gambas
10 Min
Thai Steamed Fish With Lime
30 Min