设备与配件
Coconut and Coriander Chutney
准备工作 5 分钟
总数 5 分钟
200 g
食材
-
fresh red chillies deseeded2
-
fresh root ginger cut in round slices (1 mm)½ cm
-
onions quartered70 g
-
brown sugar25 g
-
coconut flesh, fresh cut in pieces (1 cm)70 g
-
fresh coriander leaf5 g
-
lemon juice50 g
难易度
初级
营养价值 每 200 g
钠
35.1 mg
蛋白质
5.2 g
热量
1762.7 kJ /
421.3 kcal
脂肪
24 g
纤维
9.2 g
饱和脂肪
20.8 g
碳水化合物
53.8 g
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