设备与配件
Sous-Vide Rare Beef Steak with Béarnaise Sauce
准备工作 25 分钟
总数 2小时 20 分钟
4 portions
食材
-
beef fillet steak (185 g - 200 g each, 2.5 cm/1 in. thick), tied with twine (see Tip)4
-
sea salt divided2 tsp
-
black pepper, ground divided¾ tsp
-
thyme, fresh4 sprigs
-
lemon juice (½ lemon) or 1 level tsp ascorbic acid powder30 g
-
water to fully submerge bags (not higher than the 2L maximum fill level)
-
shallots halved60 g
-
tarragon, fresh leaves only1 - 2 sprigs
-
white wine, dry60 g
-
white wine vinegar1 tbsp
-
butter, unsalted (from cows' milk)1 tbsp
-
egg yolks4
-
water60 g
难易度
初级
营养价值 每 1 portion
钠
1130.4 mg
蛋白质
71 g
热量
4956.8 kJ /
1184.7 kcal
脂肪
95.7 g
纤维
0.8 g
饱和脂肪
48.6 g
碳水化合物
4.9 g
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