跳至主要内容 搜索

Superior Seafood Pot
5.0 1 评分
准备工作 10 分钟
总数 30 分钟
6 portions
马上体验

食材

  • fresh ginger
    15 g
  • garlic cloves
    5
  • shallots
    20 g
  • spring onions white stem only
    2 stalks
  • olive oil
    20 g
  • sesame oil
    10 g
  • water
    350 g
  • Chinese cabbage cut in 4 cm length
    300 g
  • enoki mushroom
    150 g
  • chicken stock powder store-bought or homemade
    1 tsp
  • light soy sauce
    10 g
  • oyster sauce
    25 g
  • sugar
    ½ tsp
  • fresh mud crabs (approx. 1000 g), cleaned, cut into 5 pieces
    2
  • boneless chicken thighs thinly sliced
    200 g
    200 g shabu shabu sliced meat
  • raw medium sized prawn deveined
    300 g
  • lala clams with shells
    200 g
  • squid cleaned, skin removed and cut in pieces
    200 g
  • fresh red chilli seeds removed, diced
    1
  • spring onions green part only, chopped
    2 stalks

难易度

初级

营养价值 每 1 portion

钠 764.4 mg
蛋白质 26.9 g
热量 884.2 kJ / 211.3 kcal
脂肪 8 g
纤维 1.2 g
饱和脂肪 1.4 g
碳水化合物 8 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

There is always Room at our Table 36 道食谱
国际

您可能还喜欢...

显示所有

Scallops with pea purée

4.8(117)

25 Min

Guinness® Bread

3.9(16)

1 Std. 45 Min

Braised cabbage and leek with steamed salmon

4.8(77)

45 Min

Gambas

4.7(15)

10 Min

Maple Teriyaki Salmon with Rice and Broccoli

4.5(117)

1 Std. 5 Min

Salmon Miso Soup

4.4(35)

30 Min

Fish with herb tahini sauce & quinoa cauli tabbouleh

4.2(13)

35 Min

Scallops with Parsnip Purée and Pancetta Crumbs

4.8(38)

30 Min

Mussels in spicy tomato sauce

4.8(102)

45 Min

Salmon en Croute with Lemon Risotto

4.7(62)

45 Min

Lemon Garlic Salmon

4.9(49)

2 Std. 20 Min

Prawn dumplings with dipping sauce (Brendan Pang)

4.6(9)

2 Std. 50 Min

 显示所有