设备与配件
Golden Spiced Turkey Kefta
准备工作 5 分钟
总数 30 分钟
5 portions
食材
Golden Tahini Sauce
-
tahini60 g
-
salt½ tsp
-
water as needed5 - 6 tbsp
-
lemon 1 zested, 2 juiced2
-
turmeric, dried, ground to taste½ - 1 tsp
-
black pepper, ground to taste⅛ tsp
Turkey Kefta
-
cheddar cheese in pieces60 g
-
parsley leaf, fresh30 g
-
garlic cloves2
-
mint leave, fresh15 g
-
red onion quartered60 g
-
cumin, ground2 tsp
-
paprika, smoked, ground2 tsp
-
cayenne pepper, ground½ tsp
-
cinnamon, ground½ tsp
-
pecan nut60 g
-
salt to taste
-
virgin coconut oil30 g
-
turkey mince dark meat910 g
-
coriander, ground1 ½ tsp
-
1 tbsp extra virgin olive oil, as needed, to fryavocado oil as needed, to fry1 tbsp
难易度
初级
营养价值 每 1 portion
钠
438.3 mg
蛋白质
43 g
热量
2410.2 kJ /
576.1 kcal
脂肪
42.6 g
纤维
4.3 g
饱和脂肪
13.2 g
碳水化合物
10.3 g
您可能还喜欢...
显示所有Pulled Chicken Tortillas (Diabetes)
40 分钟
Chimichurri Pork Tenderloin with Warm Rice Salad
13小时 20 分钟
Meatballs with Tomato Sauce
45 分钟
Stuffed Chicken and Glazed Potatoes
1小时 30 分钟
Lemon Rosemary Chicken and Rice
55 分钟
Spicy Beef with Red Peppers
30 分钟
Chicken breasts pizzaiola
55 分钟
Mini Chicken Tortas Al Pastor
无评分
Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli
无评分
Buffalo Chicken Wings
无评分
Individual Meat Pies (Tourtière)
无评分
Meatballs with White Wine Mushroom Sauce
35 分钟