设备与配件
Almond Crusted Salmon with Asparagus Tagliatelle
准备工作 15 分钟
总数 35 分钟
4 portions
食材
Almond crusted salmon
-
4 frozen skinless salmon fillets, (approx. 150 g each)fresh skinless salmon fillets (approx. 150 g each)4
-
freshly squeezed lemon juice30 g
-
olive oil plus extra for greasing40 g
-
Dijon mustard20 g
-
honey15 g
-
garlic cloves2
-
salt½ tsp
-
blanched almonds20 g
-
bread cut in pieces50 g
-
fresh parsley5 g
Lemon tagliatelle with asparagus
-
water1200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock powder homemade or store-bought1 tsp
-
fresh pasta type tagliatelle (see tips)300 g
-
green asparagus cut in pieces (2 cm)250 g
-
extra virgin olive oil1 tbsp
-
lemon grated zest and juice½
-
fresh parsley chopped, to garnish
难易度
初级
营养价值 每 1 portion
钠
533.5 mg
蛋白质
43.3 g
热量
3106.5 kJ /
742.5 kcal
脂肪
38.4 g
纤维
2.8 g
饱和脂肪
7.1 g
碳水化合物
55.6 g
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