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Ginger Chicken Meatballs in Scallion Broth

Ginger Chicken Meatballs in Scallion Broth
4.2 5 评分
准备工作 30 分钟
总数 1小时 10 分钟
6 portion
马上体验

食材

Meatballs
  • ginger, fresh peeled, cut into pieces
    15 g
  • cayenne pepper, dried, flake
    1 tsp
  • garlic cloves
    2
  • green onions trimmed, cut into pieces (5 cm)
    3
  • red bell pepper cut into pieces
    60 g
  • panko breadcrumbs
    30 g
  • egg yolk (from chicken egg)
    1
  • chicken mince thigh meat
    680 g
  • soy sauce low sodium
    1 tbsp
  • sesame oil
    1 tbsp
Broth
  • green onions trimmed, cut into pieces (5 cm)
    12
  • fish sauce
    2 tsp
  • sesame oil
    1 tsp
  • salt
    1 tsp
  • chicken broth low sodium
    1450 g
  • ginger, fresh peeled, thinly sliced
    15 g
  • broccolini trimmed, cut into pieces (1.5 cm)
    285 g
  • soba noodle, dried
    170 g

难易度

初级

营养价值 每 1 portion

钠 1278 mg
蛋白质 32.6 g
热量 1844.5 kJ / 440.9 kcal
脂肪 16.6 g
纤维 3.5 g
饱和脂肪 4 g
碳水化合物 41 g

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Chicken Soups - CA 9 道食谱
加拿大

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