Fresh Orange Juice

Fresh Orange Juice

4.0 6 评分

准备工作 5 分钟

总数 5 分钟

2 portion

食材

sugar to taste (optional)
15 - 30 g
15 - 30 g sweetener, any kind, to taste (optional)
ice cubes (approx. 3 ice cubes)
85 g
navel orange (approx. 5 oz ea.), peeled, halved, (seeds and stems removed)
2
water
85 g

难易度

初级

营养价值每 1 portion

钠 16.1 mg

蛋白质 1.3 g

热量 457.5 kJ / 109.4 kcal

脂肪 0.3 g

纤维 2.8 g

饱和脂肪 0 g

碳水化合物 27.8 g

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Flu and Cold Busters 10 道食谱
加拿大

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