设备与配件
Tacos with Pulled Pork in Beer Sauce
准备工作 20 分钟
总数 5小时 15 分钟
6 portion
食材
-
all purpose white flour395 g
-
water, boiling285 g
-
vegetable oil plus 0.5 oz to sauté2 tsp
-
salt divided2 tsp
-
garlic cloves4
-
red onion halved, plus 3 oz chopped to serve140 g
-
pork shoulder, boneless cut into 5 pieces795 g
-
stout beer Guinness® type500 g
-
water140 g
-
honey70 - 85 g
-
paprika, smoked, ground2 tsp
-
cumin, ground1 tsp
-
miso paste2 tbsp
-
star anise1
-
cinnamon stick halved1
-
brown sugar2 tbsp
-
cilantro, fresh to garnish
-
canned black beans (可选的) drained, to garnish85 - 100 g
-
jalapeño peppers sliced, to garnish1 - 2
难易度
中级
营养价值 每 1 portion
钠
1086.1 mg
蛋白质
31.5 g
热量
2969.9 kJ /
709.8 kcal
脂肪
29.2 g
纤维
3.4 g
饱和脂肪
9 g
碳水化合物
73.8 g
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