Vegan Mushroom and Spinach Lasagne

Vegan Mushroom and Spinach Lasagne

4.5 104 评分

准备工作 40 分钟

总数 2小时 15 分钟

6 portions

食材

Pesto

extra virgin olive oil
110 g
nutritional yeast flakes
40 g
flaked almonds
30 g
fresh basil leaves
20 g
lemon freshly squeezed juice only
½
garlic cloves
2
fine sea salt plus extra to taste
½ tsp
ground black pepper to taste

Tofu Ricotta

garlic cloves
2
firm tofu drained, broken in pieces
395 g
olive oil
20 g
water
20 g
lemon freshly squeezed juice only
½
nutritional yeast flakes
2 Tbsp
fine sea salt
¼ tsp

Mushroom and Spinach Filling

olive oil
10 g
chestnut mushrooms thinly sliced
450 g
portobello mushrooms, cut in pieces
fresh baby spinach
250 g
fine sea salt
1 pinch

Marinara Sauce

garlic cloves
2
onions quartered
100 g
carrots cut in pieces
100 g
olive oil
10 g
dried thyme
1 ½ tsp
chilli flakes (可选的)
1 pinch
caster sugar
1 pinch
fine sea salt
½ tsp
ground black pepper
1 pinch
tinned chopped tomatoes
800 g

Assembly

dried lasagne pasta sheets (see tip)
12

难易度

中级

营养价值每 1 portion

蛋白质 29.5 g

热量 2336 kJ / 557 kcal

脂肪 20 g

碳水化合物 58 g

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