设备与配件
Creamy Chicken and Broccoli Pasta
准备工作 10 分钟
总数 35 分钟
4 portions
食材
-
onion quartered120 g
-
garlic cloves to taste1 - 2
-
olive oil20 g
-
water800 g
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade1 heaped tsp
-
dried oregano1 tsp
-
fine sea salt½ tsp
-
ground black pepper to taste2 - 3 pinches
-
chicken breast fillets, skinless, cut in pieces (2 cm)chicken thighs, boneless and skinless cut in pieces (2 cm)500 g
-
broccoli florets200 g
-
dried pasta, long (e.g. spaghetti, linguine, bucatini)300 g
-
cream cheese200 g
-
fresh parsley roughly chopped, for garnishing
难易度
初级
营养价值 每 1 portion
钠
754.8 mg
蛋白质
32.5 g
热量
2838.4 kJ /
678.4 kcal
脂肪
33.4 g
纤维
3.1 g
饱和脂肪
13.4 g
碳水化合物
64.1 g
您可能还喜欢...
显示所有Mac 'n' Cheese Muffins
1h
Chicken Caprese Pasta Salad
25min
Pumpkin Risotto
45min
Salmon en Croute with Lemon Risotto
45min
Vegan Paella with Smoked Tofu
25min
Cheeseboard Spaghetti
45min
Baked Penne with Vegetables
1h 5min
Pistachio Cream Pasta
30min
Special Un-Fried Rice
45min
Spaghetti with Garlic, Olive Oil and Tomatoes
40min
Lemon, Mascarpone and Artichoke Tagliatelle
30min
Spinach and Ricotta Ravioli
1h 30min