设备与配件
Creamy Chicken and Broccoli Pasta
准备工作 5 分钟
总数 30 分钟
4 portions
食材
-
onion quartered120 g
-
garlic cloves to taste1 - 2
-
olive oil20 g
-
chicken breast fillet, skinless cut in 2 cm pieces (approx. 1 large breast fillet)250 g
-
broccoli florets200 g
-
water800 g
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade1 heaped tsp
-
dried oregano1 tsp
-
fine sea salt½ tsp
-
ground black pepper to taste2 - 3 pinches
-
dried pasta, long (e.g. spaghetti, linguine, bucatini)300 g
-
cream cheese200 g
-
fresh parsley roughly chopped, for garnishing
难易度
初级
营养价值 每 1 portion
钠
538 mg
蛋白质
28.7 g
热量
2498.5 kJ /
597.2 kcal
脂肪
25.1 g
纤维
3.1 g
饱和脂肪
11 g
碳水化合物
64.1 g
您可能还喜欢...
显示所有Christmas Eve Lasagne - Lasagne della vigilia di Natale
1小时 45 分钟
Venetian Duck Ragù - Ragù veneziano con anatra
1小时 40 分钟
Salmon en Croute with Lemon Risotto
45 分钟
Vegan Paella with Smoked Tofu
25 分钟
Ultimate Mac 'N' Cheese with Herb Crumb
1小时 10 分钟
Spaghetti with Mussels and Tiramisu Dip
30 分钟
Veal Pilaf
1小时 25 分钟
Vegan Mushroom and Spinach Lasagne
2小时 15 分钟
Sporki Makaruli (Dirty Macaroni)
2小时 15 分钟
Pumpkin Pearl Barley Risotto with Chorizo
45 分钟
Coconut Rice with Asian-inspired Pork and Eggs
40 分钟
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2小时