设备与配件
Steamed Pesto Bread Rolls
准备工作 15 分钟
总数 1小时 15 分钟
8 pieces
食材
-
unsalted butter for greasing
-
sunflower seeds30 g
-
milk190 g
-
plain flour plus extra for dusting360 g
-
wholemeal flour80 g
-
granulated sugar1 tsp
-
20 g fresh yeast, crumbleddried instant yeast2 tsp
-
medium eggs2
-
dried oregano1 tsp
-
dried basil1 tsp
-
fine sea salt2 tsp
-
red pesto4 heaped Tbsps
-
water750 g
难易度
初级
营养价值 每 1 piece
钠
692.1 mg
蛋白质
9.9 g
热量
1282.1 kJ /
306.4 kcal
脂肪
9.1 g
纤维
2.5 g
饱和脂肪
1.7 g
碳水化合物
45.6 g
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