
装置与配件
Lasagna
准备工作 40 分钟
总数 2小时 30 分钟
6 portions
食材
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Parmesan cheese cubed (1 in.), to taste3 ½ - 7 oz
Bolognese Sauce
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mixed vegetables (celery stalk, carrots and onions), cut into pieces7 oz
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extra virgin olive oil1 ½ oz
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ground beef32 oz
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dry white wine3 ½ oz
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puréed tomatoes (approx. 15 oz)1 can
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salt to taste1 - 1 ½ tsp
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ground black pepper to taste½ - 1 tsp
Béchamel
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whole milk35 oz
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unsalted butter cut into pieces3 oz
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all-purpose flour3 ½ oz
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salt1 tsp
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ground nutmeg1 - 2 pinches
Lasagna Assembly
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unsalted butter (可省略) to grease, plus extra to dot (optional)
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no-boil lasagna pasta sheets approx. 12 sheets (4 in. x 8 in.)9 - 12 oz
营养价值 每 1 portion
热量
1045.8 kcal /
4375.5 kJ
蛋白质
50.6 g
脂肪
61.9 g
碳水化合物
67.7 g
纤维
4.6 g
饱和脂肪
27.3 g
钠
1601.6 mg