设备与配件
Lasagna
准备工作 40 分钟
总数 2小时 30 分钟
6 portions
食材
-
Parmesan cheese cubed (1 in.), to taste3 ½ - 7 oz
Bolognese Sauce
-
mixed vegetables (celery stalk, carrots and onions), cut into pieces7 oz
-
extra virgin olive oil1 ½ oz
-
ground beef32 oz
-
dry white wine3 ½ oz
-
puréed tomatoes (approx. 15 oz)1 can
-
salt to taste1 - 1 ½ tsp
-
ground black pepper to taste½ - 1 tsp
Béchamel
-
whole milk35 oz
-
unsalted butter cut into pieces3 oz
-
all-purpose flour3 ½ oz
-
salt1 tsp
-
ground nutmeg1 - 2 pinches
Lasagna Assembly
-
unsalted butter (可选的) to grease, plus extra to dot (optional)
-
no-boil lasagna pasta sheets approx. 12 sheets (4 in. x 8 in.)9 - 12 oz
难易度
高级
营养价值 每 1 portion
钠
1601.6 mg
蛋白质
50.6 g
热量
4375.5 kJ /
1045.8 kcal
脂肪
61.9 g
纤维
4.6 g
饱和脂肪
27.3 g
碳水化合物
67.7 g
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