设备与配件
Vegetable Stock Paste
准备工作 20 分钟
总数 45 分钟
6 portions
食材
-
Parmesan cheese (可选的) cut into pieces (1¼ in.)2 oz
-
celery stalks cut into pieces7 oz
-
carrots cut into pieces9 oz
-
onions halved3 ½ oz
-
tomatoes cut into pieces3 ½ oz
-
zucchini cut into pieces5 ½ oz
-
garlic clove1
-
fresh mushrooms2 oz
-
dried bay leaf (可选的)1
-
mixed fresh herbs (e.g. basil, sage, rosemary), leaves only6 sprigs
-
fresh parsley4 sprigs
-
coarse salt4 ½ oz
-
1 oz waterdry white wine1 oz
-
olive oil1 tbsp
难易度
初级
营养价值 每 1 portion
钠
8304.1 mg
蛋白质
2.1 g
热量
323.7 kJ /
77.4 kcal
脂肪
2.9 g
纤维
4.4 g
饱和脂肪
0.5 g
碳水化合物
11.9 g
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