Vegetable Stock Paste

4.8 110 评分

准备工作 20 分钟

总数 45 分钟

6 portions

食材

Parmesan cheese (可选的) cut into pieces (1¼ in.)
2 oz
celery stalks cut into pieces
7 oz
carrots cut into pieces
9 oz
onions halved
3 ½ oz
tomatoes cut into pieces
3 ½ oz
zucchini cut into pieces
5 ½ oz
garlic clove
1
fresh mushrooms
2 oz
dried bay leaf (可选的)
1
mixed fresh herbs (e.g. basil, sage, rosemary), leaves only
6 sprigs
fresh parsley
4 sprigs
coarse salt
4 ½ oz
dry white wine
1 oz
1 oz water
olive oil
1 tbsp

难易度

初级

营养价值每 1 portion

钠 8304.1 mg

蛋白质 2.1 g

热量 323.7 kJ / 77.4 kcal

脂肪 2.9 g

纤维 4.4 g

饱和脂肪 0.5 g

碳水化合物 11.9 g

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