设备与配件
Cold Red Curry Soup
准备工作 15 分钟
总数 30 分钟
4 portion
食材
-
zucchini (approx. 1-2), ends trimmed. If large, trimmed in a circular shape to fit the blade width340 g
-
red bell pepper deseeded, cut into pieces395 g
-
tomato cut into pieces200 g
-
red chilli, fresh (可选的) deseeded, roughly chopped1
-
onion halved85 g
-
ginger, fresh thinly sliced15 - 30 g
-
lemon grass, fresh without hard leaves, cut into pieces1 stalk
-
garlic cloves2
-
45 g Thai yellow curry pastered curry paste45 g
-
lime juice1 ½ tbsp
-
coconut milk395 g
-
sesame oil1 ½ tbsp
-
rice vinegar30 g
-
soy sauce30 g
-
brown sugar30 g
-
white pepper, ground2 - 3 pinch
-
coconut milk, canned to drizzle
-
cilantro, fresh to garnish
-
peanut, roasted (in oil or dry), salted to garnish
-
lime sliced, to garnish1
难易度
初级
营养价值 每 1 portion
钠
475.7 mg
蛋白质
6.6 g
热量
1528.1 kJ /
365.2 kcal
脂肪
20.1 g
纤维
5.1 g
饱和脂肪
14.6 g
碳水化合物
31.6 g
您可能还喜欢...
显示所有Butternut Squash and Ginger Soup
35 分钟
Creamy Mushroom Soup
25 分钟
Gazpacho
1小时 15 分钟
Clam Chowder
55 分钟
Asparagus Cream Soup
25 分钟
Creamy Tomato Soup
30 分钟
Creamy mushroom soup
20 分钟
Chicken Noodle Soup
50 分钟
New England Clam Chowder
45 分钟
Sweet Pea and Zucchini Soup
30 分钟
Spiced Moroccan lentil soup
40 分钟
Versatile smooth soup
45 分钟