Browned Pork Rice

4.3 46 评分

准备工作 20 分钟

总数 1小时

2 portions

食材

olive oil
40 g
pork shoulder, boneless cut in pieces (2-3 cm)
200 - 250 g
white wine
60 g
onion cut in pieces (2-3 cm)
75 g
garlic clove
1
red pepper cut in pieces (2-3 cm)
40 g
green pepper cut in pieces (2-3 cm)
40 g
paprika
1 tsp
meat stock paste, homemade
½ heaped tsp
½ meat stock cube (for 0.5 l), crumbled
white short grain rice
150 g
water
250 g
fine sea salt
½ tsp

难易度

初级

营养价值每 1 portion

钠 826.7 mg

蛋白质 25.5 g

热量 3216.3 kJ / 768.7 kcal

脂肪 40.8 g

纤维 1.9 g

饱和脂肪 10 g

碳水化合物 67.1 g

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