设备与配件
Browned Pork Rice
准备工作 20 分钟
总数 1小时
2 portions
食材
-
olive oil40 g
-
pork shoulder, boneless cut in pieces (2-3 cm)200 - 250 g
-
white wine60 g
-
onion cut in pieces (2-3 cm)75 g
-
garlic clove1
-
red pepper cut in pieces (2-3 cm)40 g
-
green pepper cut in pieces (2-3 cm)40 g
-
paprika1 tsp
-
½ meat stock cube (for 0.5 l), crumbledmeat stock paste, homemade½ heaped tsp
-
white short grain rice150 g
-
water250 g
-
fine sea salt½ tsp
难易度
初级
营养价值 每 1 portion
钠
826.7 mg
蛋白质
25.5 g
热量
3216.3 kJ /
768.7 kcal
脂肪
40.8 g
纤维
1.9 g
饱和脂肪
10 g
碳水化合物
67.1 g
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