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Coffee Rubbed Skirt Steak with Caper Salsa

Coffee Rubbed Skirt Steak with Caper Salsa
4.0 1 评分
准备工作 5 分钟
总数 35 分钟
2 portions
马上体验

食材

Coffee Spice Rub
  • ancho chilli powder
    1 tbsp
  • paprika, smoked, ground
    1 tbsp
  • cumin, ground
    1 tbsp
  • cinnamon, ground
    ½ tsp
  • coriander, ground
    1 tsp
  • brown sugar substitute e.g. Sukrin Gold
    1 tbsp
  • thyme, dried
    1 tsp
  • cayenne pepper, ground
    ½ tsp
  • coffee bean, roasted
    2 teaspoon
  • beef skirt (140 g - 225 g ea.)
    2 - 4
  • salt to season, to taste
Caper Salsa
  • flat-leaf parsley leaves and tender stems
    30 g
  • lemon thin peel only, no pith, plus 1 tbsp juice
    1
  • garlic clove
    1
  • caper, pickled drained
    1 tsp
  • Dijon mustard
    1 tsp
  • extra virgin olive oil
    60 g
  • salt to taste
  • red chilli, fresh
    ½
    ½ tsp red pepper flake
  • black pepper, ground to taste
  • extra virgin olive oil
    1 tbsp
    1 tbsp avocado oil

难易度

初级

营养价值 每 1 portion

钠 498.2 mg
蛋白质 113.2 g
热量 4407.8 kJ / 1053.5 kcal
脂肪 63 g
纤维 4.7 g
饱和脂肪 16.1 g
碳水化合物 19.5 g

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A Feast for Fathers 10 道食谱
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