设备与配件
Sous-vide duck breast with green chilli (Chef Degan)
准备工作 15 分钟
总数 2小时 40 分钟
2 portions
食材
Sous-vide Duck
-
duck breast, skin on boneless250 g
-
sea salt1 tsp
-
ground white pepper1 tsp
-
Indonesian green spice paste room temperature50 g
-
water to fully submerge bags (not higher than the 2L maximum fill level)
-
lemon juice (see Tips)30 g
-
vegetable oil2 tbsp
Green sambal
-
vegetable oil30 g
-
eschalots cut into wedges50 g
-
green chilli thinly sliced diagonally100 g
-
Indonesian green spice paste room temperature50 g
-
green tomatoes cut into cubes (2 cm)100 g
-
tomatoes cut into cubes (2 cm)50 g
-
makrut lime leaves5
-
Chicken stock powder1 tsp
-
sea salt adjust to taste½ tsp
-
ground white pepper adjust to taste¼ tsp
-
fried shallots30 g
难易度
中级
营养价值 每 1 portion
钠
1674.6 mg
蛋白质
31.1 g
热量
2719.7 kJ /
650 kcal
脂肪
44.2 g
纤维
5.8 g
饱和脂肪
10.4 g
碳水化合物
38 g
您可能还喜欢...
显示所有Slow-cooked pulled pork with steamed buns
3小时
Mediterranean-style stuffed capsicum
45 分钟
Pork pies
2小时 20 分钟
Chicken Caprese pasta salad
25 分钟
Surf and turf with pink peppercorn sauce (TM6)
45 分钟
Sweet and sour pork
40 分钟
Tandoori chicken pizza
1小时 30 分钟
Shredded chicken noodle salad with green miso (Diabetes)
35 分钟
Beef Burgundy
1小时 45 分钟
Mexican shredded beef cheeks with quinoa chia tortillas
4小时
Cabbage rolls
1小时 50 分钟
"Moussaka" bowl
45 分钟