难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Sous-vide Duck
- 250 g duck breast, skin on, boneless
- 1 tsp sea salt
- 1 tsp ground white pepper
- 50 g Indonesian green spice paste, room temperature
- water to fully submerge bags (not higher than the 2L maximum fill level)
- 30 g lemon juice (see Tips)
- 2 tbsp vegetable oil
Green sambal
- 30 g vegetable oil
- 50 g eschalots, cut into wedges
- 100 g green chilli, thinly sliced diagonally
- 50 g Indonesian green spice paste, room temperature
- 100 g green tomatoes, cut into cubes (2 cm)
- 50 g tomatoes, cut into cubes (2 cm)
- 5 makrut lime leaves
- 1 tsp Chicken stock powder
- ½ tsp sea salt, adjust to taste
- ¼ tsp ground white pepper, adjust to taste
- 30 g fried shallots
- 营养价值
- 每 1 portion
- 热量
- 2719.7 kJ / 650 kcal
- 蛋白质
- 31.1 g
- 碳水化合物
- 38 g
- 脂肪
- 44.2 g
- 饱和脂肪
- 10.4 g
- 纤维
- 5.8 g
- 钠
- 1674.6 mg
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