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Spiralized sweet potato curry rosti

Spiralized sweet potato curry rosti
3.0 1 评分
准备工作 10 分钟
总数 30 分钟
12 pieces
马上体验

食材

  • sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)
    600 gram
  • garlic clove
    3 - 4
  • spring onions/green onions roughly chopped
    40 g
  • fresh red chilli deseeded, roughly chopped
    1
  • fresh ginger cut into slices (2 mm)
    30 g
  • eggs
    2
  • gluten free cornflour
    20 g
  • white sesame seeds
    1 tbsp
  • curry powder
    1 tsp
  • garam masala
    1 tbsp
  • sea salt
    1 tbsp
  • ground black pepper
    ½ tsp
  • vegetable oil to fry
    1 - 2 tbsp
  • fresh coriander leaves only, to garnish

难易度

初级

营养价值 每 1 piece

钠 515.8 mg
蛋白质 2.7 g
热量 390.2 kJ / 93.3 kcal
脂肪 3.3 g
纤维 2.4 g
饱和脂肪 0.6 g
碳水化合物 13.6 g

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马上体验 更多信息

还收录在

Spiralize - Autumn/Winter 16 道食谱
澳大利亚和新西兰

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