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Curly fries with garlic sauce (Thermomix® Spiralizer)
4.5 8 评分
准备工作 25 分钟
总数 45 分钟
6 portions
马上体验

食材

  • red potatoes 4-5 cm diameter, to fit through feeder tube (see Tips)
    800 g
  • water to cover
  • vegetable oil to fry
  • garlic cloves
    2
  • fresh parsley leaves only
    5 sprigs
  • yoghurt
    150 g
  • mayonnaise
    20 g
  • ketchup
    20 g
  • sea salt plus 1 extra pinch
    ½ tsp
  • garlic powder
    1 tsp
  • dried parsley
    1 tsp
  • smoked paprika
    ½ tsp

难易度

初级

营养价值 每 1 portion

钠 265.4 mg
蛋白质 3.8 g
热量 590.9 kJ / 141.2 kcal
脂肪 3.7 g
纤维 2.6 g
饱和脂肪 0.9 g
碳水化合物 24.4 g

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马上体验 更多信息

还收录在

Spiralize your life (using modes) 19 道食谱
澳大利亚和新西兰
Thermomix® Everyday - Winter 2025 sneak peek 11 道食谱
澳大利亚和新西兰

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