Curly fries with garlic sauce (Thermomix® Spiralizer)

4.5 8 评分

准备工作 25 分钟

总数 45 分钟

6 portions

食材

red potatoes 4-5 cm diameter, to fit through feeder tube (see Tips)
800 g
water to cover
vegetable oil to fry
garlic cloves
2
fresh parsley leaves only
5 sprigs
yoghurt
150 g
mayonnaise
20 g
ketchup
20 g
sea salt plus 1 extra pinch
½ tsp
garlic powder
1 tsp
dried parsley
1 tsp
smoked paprika
½ tsp

难易度

初级

营养价值每 1 portion

钠 265.4 mg

蛋白质 3.8 g

热量 590.9 kJ / 141.2 kcal

脂肪 3.7 g

纤维 2.6 g

饱和脂肪 0.9 g

碳水化合物 24.4 g

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