Creamy beef curry and rice

Creamy beef curry and rice

4.6 45 评分

准备工作 10 分钟

总数 1小时 15 分钟

4 portions

食材

basmati rice
300 g
sea salt plus extra to season
½ tsp
extra virgin olive oil
2 tsp
salted butter
45 g
brown onions cut into quarters
2
garlic cloves
2
piece fresh ginger
1 cm
fresh red chillies deseeded if prefered
1 - 2
curry powder
20 g
ground turmeric
2 tsp
yellow mustard seeds
2 tsp
beef chuck steak cut into cubes (3 cm)
1000 g
canned crushed tomatoes
400 g
raw sugar
20 g
white vinegar
1 tbsp
Meat stock paste (see Tip)
15 g
pouring (whipping) cream
150 g
ground black pepper to season
1 - 2 pinches
water
300 g
fresh coriander leaves only, to garnish
lemon wedges, to serve

营养价值每 1 portion

热量 948 kcal / 3966.5 kJ

蛋白质 64.7 g

脂肪 39.5 g

碳水化合物 86.3 g

纤维 7.4 g

饱和脂肪 20.1 g

钠 1664.6 mg

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