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Curry Fish

Curry Fish
4.6 53 评分
准备工作 5 分钟
总数 35 分钟
5 portions
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食材

  • garlic cloves
    5
  • shallots
    50 g
  • dried chillies soaked and cut in pieces
    10
  • fresh ginger
    10 g
  • fresh lemongrass white part only, cut in slices
    2 stalks
  • fish curry powder
    30 g
  • cooking oil
    60 g
  • light soy sauce
    20 g
  • torch ginger flower (bunga kantan), bud only, cut in thin slices
    1 stalk
  • water
    500 g
  • homemade chicken stock powder
    10 g
  • fish tail (1 fish tail), scored
    500 - 600 g
  • salt
    1 tsp
  • lemon juice
    1 tsp
  • ladies' fingers
    8
  • tomatoes cut in wedges
    4
  • onions cut in slices (0.5 cm)
    100 g
  • fresh curry leaves leaves only
    1 sprig
  • coconut milk
    150 - 200 g
  • sugar
    1 tsp

营养价值 每 1 portion

热量 397 kcal / 1661 kJ
蛋白质 21 g
脂肪 27 g
碳水化合物 18 g
纤维 3 g

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Spicy Asian 12 道食谱
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