难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 60 g blanched almonds
- 1 garlic clove
- 50 g onions, cut in pieces (1 cm)
- 400 g carrots, washed, cut in pieces (1 cm)
-
15
g olive oil
或 15 g unsalted butter - 200 g liquid vegetable stock, salt free, hot
- 1 sprig fresh parsley, washed
- 营养价值
- 每 1 portion
- 热量
- 720 kJ / 172 kcal
- 蛋白质
- 4.1 g
- 碳水化合物
- 10.4 g
- 脂肪
- 12.7 g
其他推荐食谱
显示所有Baby-friendly Potato, Spinach and Pea Curry with Chapatis
1h 25 min
Steamed Green Beans and Helda Beans
20p
Steamed Carrots and Parsnip Batons
25p
Sweet Potatoes and Lentils
40min
Carrot Purée - from 6 months
20p
Cereal and fruit purée
20p
Chicken & Veggies
15p
Apple and Kiwi Compôte
5p
Salt-free Vegetable Stock Paste
50 min
Steamed Sprouts and Cauliflower
20p
Baby-friendly Beef, Mushroom and Olive Stew
1h 55min
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30p