难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 180 g carrots, washed, cut in pieces (3 cm)
- 180 g parsnips, peeled, cut in pieces (3 cm)
- 180 g sweet potatoes, peeled, cut in pieces (3 cm)
- 400 g water
-
50
g breast milk
或 50 g formula milk
- 营养价值
- 每 1 portion
- 热量
- 264 kJ / 63 kcal
- 蛋白质
- 1.4 g
- 碳水化合物
- 12.9 g
- 脂肪
- 0.7 g
其他推荐食谱
显示所有Baby-friendly Potato, Spinach and Pea Curry with Chapatis
1 Std. 25 Min
Steamed Green Beans and Helda Beans
20min
Steamed Carrots and Parsnip Batons
25min
Sweet Potatoes and Lentils
40min
Carrot Purée - from 6 months
20min
Cereal and fruit purée
20min
Chicken & Veggies
15 min
Apple and Kiwi Compôte
5min
Salt-free Vegetable Stock Paste
50 min
Steamed Sprouts and Cauliflower
20min
Baby-friendly Beef, Mushroom and Olive Stew
1h 55 min
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30min