难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 50 g potatoes, peeled, cut in pieces (4 cm)
- 50 g carrots, washed, cut in pieces (4 cm)
-
40
g beef, fat removed, ensuring all bones are removed before use
或 lamb meat, fat removed, ensuring all bones are removed before use - 250 g water
- 20 g baby rice
-
1
tsp olive oil
或 unsalted butter
- 营养价值
- 每 1 portion
- 热量
- 471 kJ / 113 kcal
- 蛋白质
- 5.9 g
- 碳水化合物
- 14.3 g
- 脂肪
- 3.6 g
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