Meat and Vegetables with Rice

Meat and Vegetables with Rice

3.0 7 评分

准备工作 5 分钟

总数 15 分钟

2 portions

食材

potatoes peeled, cut in pieces (4 cm)
50 g
carrots washed, cut in pieces (4 cm)
50 g
beef fat removed, ensuring all bones are removed before use
40 g
lamb meat, fat removed, ensuring all bones are removed before use
water
250 g
baby rice
20 g
olive oil
1 tsp
unsalted butter

难易度

初级

营养价值每 1 portion

蛋白质 5.9 g

热量 471 kJ / 113 kcal

脂肪 3.6 g

碳水化合物 14.3 g

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BABY FOOD 10 道食谱
英国和爱尔兰

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