Coconut Milk Crushed Ice with Fruit

Coconut Milk Crushed Ice with Fruit

5.0 1 评分

准备工作 30 分钟

总数 30 分钟

4 portions

食材

pineapple, fresh peeled, cut in long wedges (approx. 2-3 cm thick)
150 g
kiwi fruit peeled, vertically halved
150 g
strawberries
150 g
yellow honeydew melon flesh only, cut in lengths (approx. 2-3 cm thick)
150 g
mango, ripe cut in lengths (approx. 2-3 cm thick)
150 g
ice cubes
400 g
coconut milk
200 g
agave syrup
50 g
50 g maple syrup
fine sea salt
2 pinches

难易度

初级

营养价值每 1 portion

钠 93.7 mg

蛋白质 2.6 g

热量 949.3 kJ / 226.9 kcal

脂肪 7.6 g

纤维 3.3 g

饱和脂肪 7 g

碳水化合物 34.5 g

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英国和爱尔兰

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