Chicken Tikka Masala Pasta
TM6

Chicken Tikka Masala Pasta

3.3 (51 评分 )

食材

Chicken

  • 500 g skinless chicken breast fillet, cut into pieces (3-4 cm)
  • 2 tbsp sweet paprika
  • 1 tsp garam masala
  • 20 g freshly squeezed lemon juice
  • 1 tsp garlic powder
  • 1 tsp ground ginger
  • 4 tbsp fresh coriander, leaves only
  • 140 g natural yoghurt
  • ½ tsp sea salt

Sauce

  • 20 g extra virgin olive oil
  • 120 g onion, cut into halves
  • 2 garlic cloves
  • 2 cardamom pods
  • 300 g tomatoes, cut into pieces
  • 1 tsp ground cinnamon
  • 1 tsp garam masala
  • 1 tsp sweet paprika
  • 20 g freshly squeezed lemon juice
  • 250 g pouring (whipping) cream
  • 1 tbsp raw almonds
  • 1 tsp white sugar
  • ½ tsp sea salt
  • 200 g water
  • 300 g short dried pasta or tagliatelle pasta
  • 4 sprigs fresh coriander, leaves only, finely chopped, to garnish
  • 1 lemon, cut into wedges, to garnish (optional)

营养价值
每 1 portion
热量
3323.6 kJ / 794.4 kcal
蛋白质
43.6 g
碳水化合物
75.4 g
脂肪
36.3 g
饱和脂肪
17.1 g
纤维
8.4 g
588 mg

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