Chicken Tikka Masala Pasta

Chicken Tikka Masala Pasta

3.5 59 评分

准备工作 10 分钟

总数 45 分钟

4 portions

食材

Chicken

skinless chicken breast fillet cut into pieces (3-4 cm)
500 g
sweet paprika
2 tbsp
garam masala
1 tsp
freshly squeezed lemon juice
20 g
garlic powder
1 tsp
ground ginger
1 tsp
fresh coriander leaves only
4 tbsp
natural yoghurt
140 g
sea salt
½ tsp

Sauce

extra virgin olive oil
20 g
onion cut into halves
120 g
garlic cloves
2
cardamom pods
2
tomatoes cut into pieces
300 g
ground cinnamon
1 tsp
garam masala
1 tsp
sweet paprika
1 tsp
freshly squeezed lemon juice
20 g
pouring (whipping) cream
250 g
raw almonds
1 tbsp
white sugar
1 tsp
sea salt
½ tsp
water
200 g
short dried pasta or tagliatelle pasta
300 g
fresh coriander leaves only, finely chopped, to garnish
4 sprigs
lemon cut into wedges, to garnish (optional)
1

营养价值每 1 portion

热量 794.4 kcal / 3323.6 kJ

蛋白质 43.6 g

脂肪 36.3 g

碳水化合物 75.4 g

纤维 8.4 g

饱和脂肪 17.1 g

钠 588 mg

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